Interesting Information About Caffeine
Let me first say that I have been an “anti coffee person” for as long as I can remember. Although I have always enjoyed the taste, the idea of being dependent on a morning cup of coffee is something that I have no interest in being a part of. Don’t get me wrong, I see nothing wrong with occasional intake, just not habitual daily consumption.
Within the last couple of months (with work, school and other commitments pulling me in all sorts of directions) I have began to drink coffee much more regularly then before. Although still not at the point “daily consumption” I have begin to take note of this and especially notice a mellowing of the significant “kick” it would previously give me.
Over the last few days I have taken to the internet for more information about Caffeine. Below are two particularly interesting sources I came across and thought I would share.
Source 1:
Source 2:
A really good summary that describes how Caffeine works, tolerance, withdrawal and how to use it effectively. Very concise and to the point.
What Caffeine Actually Does To Your Brain
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